What is Latin Dance Fitness?

POSTED: 02:24 PM CDT Apr 10, 2012    UPDATED: 01:00 AM CDT Jul 31, 2013 

What exactly is Latin Dance Fitness? Latin Dance Fitness is a fitness trend that is growing in popularity and a great way to get in shape for the summer. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!